🌱 FOUNDATIONAL READING
Clarity • Orientation • Next Steps
Service Description
Foundational Session — What This Is This session is about slowing things down and getting clear. The Foundational Session is a one-time conversation where we listen to what your body and life are communicating right now — without digging, fixing, or pushing for answers too quickly. It’s designed to help you: understand where your system is currently operating from notice patterns around stress, pressure, and energy get clear on what kind of support would actually be helpful next This session focuses on awareness and direction, not detailed assessment or custom herbal formulations. More in-depth body indicators and formulation work are reserved for deeper containers, if and when that feels appropriate. Session length: • 60 minutes • Online or phone This session stands on its own. There is no expectation to continue unless it genuinely feels aligned.
Cancellation Policy
Sessions are reserved specifically for you. Please provide at least 24 hours’ notice for cancellations or rescheduling. Sessions canceled with less than 24 hours’ notice, or missed appointments, are not eligible for a refund. If you need to reschedule, you are welcome to do so online within a reasonable timeframe. Please arrive on time and prepared to participate in your session. These sessions are a collaborative process and are most effective when both presence and readiness are honored.